Description
A comforting bowl of overnight oats infused with sweet brown sugar and ripe bananas, perfect for busy mornings.
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar
- 1 cup mashed banana (approximately 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon (or more to taste)
- 2 cups milk (or milk substitute of your choice)
Instructions
- Combine the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk in a large bowl. Stir until everything is well combined and creamy.
- Cover the bowl with a lid or plastic wrap, and place it in the refrigerator. Let it sit for at least 240 minutes or—better yet—overnight!
- Scoop out a portion into a bowl and top with your favorite toppings, like fresh fruits, nuts, or a drizzle of honey.
Notes
For added flavor, consider variations like Tropical Twist or Nutty Delight. Store leftovers in an airtight container for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 380
- Sugar: 18g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg