Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dark Chocolate-Cherry Trail Mix for Anti-Inflammation


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A cozy trail mix combining dark chocolate, tart cherries, and crunchy nuts, perfect for a healthy snack.


Ingredients

Scale
  • 1 cup raw almonds
  • 1 cup raw pumpkin seeds (toasted or spiced)
  • ½ cup raw pistachios
  • ½ cup dried cherries or cranberries
  • ½ cup dark chocolate chips

Instructions

  1. Set your oven to preheat at 350°F.
  2. Arrange the raw almonds evenly on a baking sheet.
  3. Bake them for about 10 minutes, stirring halfway through.
  4. Once baked, let the almonds cool, then chop them into coarse pieces.
  5. Combine the chopped almonds, pumpkin seeds, pistachios, dried cherries or cranberries, and dark chocolate chips in a large mixing bowl.
  6. Stir the mixture well to ensure all the ingredients are evenly distributed.
  7. Transfer your trail mix into an airtight container for storage.

Notes

This trail mix can be made in bulk and stored for later. Perfect for busy weeks when you want a quick, healthy snack!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 1mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg