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Grilled Steak Bowl with Sauce & Grilled Zucchini Bliss


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting and vibrant grilled steak bowl topped with creamy sauce and grilled zucchini, perfect for family dinners.


Ingredients

Scale
  • 1 pound Flank, Ribeye, or New York Strip
  • 2 medium Zucchini
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 tablespoon Dijon Mustard (optional)
  • 1 cup Sour Cream or Greek Yogurt
  • 2 tablespoons Fresh Herbs (Chives or Parsley)
  • 2 cups Cooked Rice or Mashed Potatoes

Instructions

  1. Prepare your ingredients: Gather all your ingredients for an easy cooking experience.
  2. Marinate the steak: Combine olive oil, garlic powder, onion powder, and Dijon mustard in a bowl and rub onto the steak. Let it marinate for 15 minutes.
  3. Heat the grill: Preheat grill to medium-high heat.
  4. Grill the zucchini: Slice zucchini and toss in olive oil, then grill for 3-4 minutes on each side.
  5. Grill the steak: Place the marinated steak on the grill and cook for about 4-5 minutes on each side for medium-rare.
  6. Prepare the creamy sauce: Mix sour cream or Greek yogurt with chopped fresh herbs in a bowl.
  7. Assemble the bowl: In serving bowls, add a base of rice or mashed potatoes, top with grilled steak and zucchini, and drizzle with sauce.
  8. Serve and enjoy: Share your warm bowls with loved ones.

Notes

Customize the vegetables and sauces to suit your taste. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg