Description
A bright and fresh salad bursting with flavor, featuring nutrient-rich kale, tangy lemon, and savory Parmesan cheese.
Ingredients
Scale
- 1 bunch kale, chopped
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale and Parmesan cheese.
- In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the kale and toss well to combine.
- Top with croutons just before serving to maintain their crunch.
Notes
Prepare the dressing in advance and store it in the refrigerator for up to a week. Customize with your favorite toppings like nuts or grilled veggies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 200mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg