Description
A refreshing Mango Salad bursting with flavor, perfect for busy weeknights or outdoor gatherings.
Ingredients
Scale
- 2 ripe mangoes, diced
- 2 cups fresh spinach, chopped
- 1 cup blueberries
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced mangoes, chopped spinach, blueberries, and red onion.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately as a refreshing side or main dish.
Notes
Make-ahead tip: Prep ingredients in advance and mix just before serving. Can store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg