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Pesto Avocado Toast with Eggs


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A comforting and nutritious dish featuring creamy avocado, rich pesto, and tender eggs atop toasted bread.


Ingredients

  • Sourdough or Whole Grain Bread
  • Pesto Sauce
  • Avocado
  • Eggs
  • Salt
  • Pepper
  • Olive Oil

Instructions

  1. Toast the bread until golden brown and crisp.
  2. Spread a generous layer of pesto on the toast.
  3. Mash the avocado and season with salt and pepper, then spread over the pesto.
  4. Cook the eggs to your preference (poached, scrambled, or fried).
  5. Place the cooked eggs on top of the avocado.
  6. Drizzle with olive oil and serve immediately.

Notes

For a spicy kick, add red pepper flakes. Top with arugula for freshness or feta for creaminess.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice with 1 egg
  • Calories: 400
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 27g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 186mg