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Roasted Beet, Sweet Potato & Avocado Salad with Whipped Ricotta & Lemon-Tahini Drizzle


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant autumn salad featuring roasted beets and sweet potatoes, creamy avocado, and whipped ricotta, drizzled with a zesty lemon-tahini sauce.


Ingredients

Scale
  • 3 medium beets, peeled and cubed
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 ripe avocado, sliced
  • 4 cups mixed greens (arugula, baby spinach, or spring mix)
  • 1 cup ricotta cheese
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Pinch of salt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup or honey
  • 12 tablespoons warm water (to thin)
  • Pinch of cumin (optional)
  • Fresh parsley or mint (optional garnish)
  • Toasted pumpkin seeds or walnuts (optional garnish)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Roast the beets and sweet potatoes with olive oil, salt, and pepper for 25–30 minutes.
  3. Prepare whipped ricotta by blending ricotta with lemon juice, olive oil, and salt until smooth.
  4. Make the lemon-tahini drizzle by whisking tahini, lemon juice, maple syrup, and warm water.
  5. Assemble the salad by arranging mixed greens, topped with roasted vegetables, avocado, and whipped ricotta.
  6. Drizzle the lemon-tahini sauce over the salad, and garnish with herbs or nuts.

Notes

Make-ahead: Roast vegetables the day before to save time. Ingredient swaps: Try almond or sunflower seed butter instead of tahini.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 25mg