Description
A cozy one-pan dinner featuring tender ground turkey and sweet potatoes, packed with nutrients and warm fall flavors.
Ingredients
Scale
- 1 lb ground turkey
- 1 medium sweet potato, diced
- 1 can black beans, drained and rinsed
- 1 cup diced tomatoes
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: Fresh herbs for garnish
Instructions
- Heat olive oil in a large skillet over medium heat until it shimmers gently.
- Add the diced sweet potato and cook until tender, about 5-7 minutes.
- Push the sweet potatoes to one side of the skillet.
- Add the ground turkey and cook until browned, breaking it apart.
- Stir in the black beans, diced tomatoes, cumin, paprika, salt, and pepper, cooking for another 5 minutes.
- Serve hot, garnished with fresh herbs if desired.
Notes
Make-ahead by prepping ingredients in advance; leftovers can be stored for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 80mg