Description
An easy and satisfying Air Fryer Cod recipe, bringing golden, tender fish to your plate quickly.
Ingredients
Scale
- 2 cod fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the cod fillets dry with paper towels, ensuring a crisp finish.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper until well incorporated.
- Brush the mixture onto both sides of the cod fillets, allowing those spices to soak in.
- Place the fillets in the air fryer basket in a single layer, respecting their space and ensuring even cooking.
- Cook for 10-12 minutes, flipping halfway through, until the cod is golden brown and cooked through.
- Serve with fresh, zesty lemon wedges.
Notes
You can prep the seasoning in advance and refrigerate the fillets until ready to cook. Adjust the seasoning based on your preference.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 60mg