Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A comforting and wholesome salad featuring baked marinated chicken, creamy avocado, and fresh spinach, all drizzled with a tangy balsamic vinaigrette.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup mozzarella balls
  • 1 ripe avocado, chopped
  • 1 cup cherry tomatoes, halved
  • 2 cups baby spinach
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. Bake the chicken for 25-30 minutes until golden and fully cooked.
  4. Make the vinaigrette by whisking together olive oil, balsamic vinegar, honey, salt, and pepper.
  5. Combine the sliced chicken with mozzarella, avocado, cherry tomatoes, and spinach in a large bowl.
  6. Dress the salad with the balsamic vinaigrette and toss gently before serving.

Notes

Make the chicken ahead of time and store in the fridge. Toss the salad just before serving for freshness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 450
  • Sugar: 5g
  • Sodium: 335mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 75mg