Description
A creamy and healthy frozen yogurt made with ripe bananas, yogurt, and honey, perfect for summer afternoons.
Ingredients
Scale
- 3 ripe bananas
- 2 cups plain yogurt (Greek yogurt works wonderfully!)
- 2 tablespoons honey (or to taste)
Instructions
- Peel and slice the bananas into thick pieces.
- Blend the sliced bananas, plain yogurt, and honey in a blender.
- Blend until smooth and creamy.
- Freeze the mixture in a container for at least 120 minutes.
- Serve the frozen yogurt, adding toppings if desired.
Notes
Feel free to customize with mix-ins like peanut butter or berries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 130
- Sugar: 18g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg