Description
A delightful blend of sweet and savory Carrot Apple Soup, perfect for a comforting family meal on chilly nights.
Ingredients
Scale
- 2 cups carrots, chopped
- 2 cups apples, peeled and chopped
- 4 cups vegetable or chicken broth
- 1 cup fat-free half and half
- Salt and pepper to taste
- Optional: seasoning (e.g., ginger, cinnamon)
Instructions
- Combine the chopped carrots, chopped apples, and broth in a large pot.
- Bring to a boil, then reduce heat and simmer until the carrots are tender, about 20 minutes.
- Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches for a silky texture.
- Stir in the fat-free half and half, seasoning with salt, pepper, and any additional spices.
- Serve hot, garnished with fresh herbs if desired.
Notes
This soup stores beautifully! Make a big batch and store it in the fridge for up to a week or freeze it for later.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg