Description
A warm, nourishing bowl filled with tender chicken, vibrant broccoli, and fluffy rice, perfect for a quick weeknight dinner.
Ingredients
Scale
- 1 1/2 pounds boneless, skinless chicken breasts, cut into bite-size pieces
- 4 cups broccoli florets
- 4 cups cooked rice
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon cornstarch
- 1/4 cup water
- 1 teaspoon sesame oil
- Sesame seeds, for garnish
- Sliced green onions, for garnish
Instructions
- Heat the olive oil over medium heat in a large skillet.
- Add the chicken pieces and season generously with salt and black pepper. Cook for about 5–7 minutes until golden brown and cooked through.
- Toss in the broccoli florets and sauté for an additional 4–5 minutes until vibrant green and tender-crisp.
- Whisk together the soy sauce, honey, rice vinegar, garlic, ginger, cornstarch, and water in a small bowl.
- Pour the sauce over the chicken and broccoli, stirring together and simmering for 2–3 minutes until thickened.
- Fold in the cooked rice, mixing until well combined and heated through.
- Drizzle with sesame oil, stirring to infuse flavor.
- Serve hot, garnished with sesame seeds and sliced green onions.
Notes
Great for meal prep and can be customized with different vegetables or proteins. Leftovers can be stored for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 90mg