Description
A refreshing and vibrant Chickpea Cucumber Salad, perfect for warm days and a quick healthy meal.
Ingredients
Scale
- 1 can chickpeas, rinsed and drained
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup red onion, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the rinsed and drained chickpeas, diced cucumber, halved cherry tomatoes, crumbled feta cheese, chopped parsley, and diced red onion.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
- Pour the vinaigrette over the salad and toss gently to combine.
- Serve immediately or refrigerate for later enjoyment.
Notes
This salad tastes even better after sitting for a while, allowing flavors to meld together.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 10mg