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Cozy Cowboy Soup


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A heartwarming bowl of Cozy Cowboy Soup filled with vibrant vegetables, tender ground beef, and a delightful blend of spices.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 4 cups beef broth
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup corn kernels (fresh or frozen)
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. In a large pot over medium heat, cook the ground beef until browned. Drain excess fat.
  2. Add the diced onion and garlic; sauté until the onion is translucent and fragrant.
  3. Stir in the diced carrots and celery, cooking for about 5 minutes until they are slightly softened.
  4. Add the diced tomatoes, kidney beans, beef broth, chili powder, cumin, salt, and pepper. Bring to a gentle boil, letting all those beautiful flavors meld together.
  5. Reduce the heat and let it simmer for about 15 minutes, allowing the soup to thicken and the aromas to fill your kitchen.
  6. Stir in the corn and cook for an additional 5 minutes, ensuring everything is heated through.
  7. Serve hot, garnished with chopped parsley if desired.

Notes

This soup is perfect for meal prep and stores well in the fridge for up to 4 days. Freeze portions for quick meals later.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 70mg