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Cozy Creamy Summer Pasta


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting creamy pasta dish filled with vibrant summer vegetables, perfect for any occasion.


Ingredients

Scale
  • 12 ounces pasta (any shape you prefer)
  • 2 tablespoons olive oil
  • 1 medium zucchini, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 cup fresh spinach
  • 1 cup heavy cream (or coconut milk for dairy-free option)
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. Cook the pasta: Bring salted water to a boil in a large pot. Add the pasta and cook until al dente. Drain and set aside, reserving some pasta water.
  2. Sauté the veggies: In a large skillet, heat the olive oil over medium heat. Add the diced zucchini, bell pepper, and minced garlic. Sauté for about 5 minutes until tender.
  3. Add tomatoes and spinach: Toss in the halved cherry tomatoes and fresh spinach. Cook for another 2-3 minutes until the spinach wilts.
  4. Make it creamy: Pour in the heavy cream, stirring to combine. Season with salt and pepper to taste.
  5. Combine pasta and sauce: Gently toss the drained pasta with the creamy sauce. If needed, thin with reserved pasta water.
  6. Serve: Remove from heat. Serve hot, garnished with fresh basil and grated Parmesan cheese if desired.

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stove with a splash of cream or water.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 60mg