Description
Delicious homemade chicken breakfast sausage patties that are easy to prepare and perfect for cozy mornings.
Ingredients
Scale
- 1 pound ground chicken
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried sage
- 1/2 teaspoon paprika
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon olive oil (for cooking)
Instructions
- Combine the ground chicken with salt, black pepper, garlic powder, onion powder, sage, paprika, and red pepper flakes in a mixing bowl. Mix until well combined.
- Shape the mixture into patties, about 2-3 inches in diameter.
- Heat the olive oil in a skillet over medium heat until it shimmers.
- Cook the patties for about 5-7 minutes on each side, or until they’re golden brown and cooked through.
- Serve hot as part of your breakfast spread.
Notes
Make-ahead magic: Prepare the sausage mixture the night before and refrigerate. You can also freeze extras for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 130
- Sugar: 0g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 70mg