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Moroccan-Inspired Chickpea Quinoa Salad


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining quinoa, chickpeas, and fresh vegetables, dressed with a tangy mix of spices.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup raisins or dried apricots, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water. In a medium pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until water is absorbed. Fluff with a fork and set aside.
  2. Combine chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, parsley, and raisins in a large bowl.
  3. Whisk together olive oil, lemon juice, cumin, turmeric, cinnamon, salt, and pepper in a small bowl.
  4. Add the cooked quinoa to the vegetable mixture and pour the dressing over. Toss everything until well combined.
  5. Serve immediately or let it chill in the refrigerator before serving.

Notes

This salad can be made up to 3 days in advance. Store dressing separately until serving for best freshness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg