Description
A comforting one-pan dish filled with vibrant vegetables and hearty sausage, perfect for busy weeknight dinners.
Ingredients
- Sausage (chicken, turkey, or pork)
- Bell peppers (red, yellow, or green)
- Zucchini
- Corn (fresh or frozen)
- Olive oil
- Garlic (minced)
- Onion (chopped)
- Salt
- Pepper
- Italian seasoning (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onions and minced garlic; sauté until soft and fragrant.
- Slice the sausage and add it to the skillet, cooking until golden brown.
- Add bell peppers, zucchini, and corn to the skillet, stirring everything together.
- Season with salt, pepper, and Italian seasoning, if desired.
- Cook until the veggies are tender, about 5-7 minutes.
- Serve hot, and watch everyone gather around the table!
Notes
This dish can be prepped in advance. Leftovers can be stored for up to three days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg