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Spinach and Pepperoncini Baked Feta Dip


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful baked feta dip with spinach and pepperoncini, perfect for gatherings and cozy nights.


Ingredients

Scale
  • 1 (8-oz.) block feta cheese
  • 1 (12-16 oz.) bag frozen spinach, thawed
  • 1 cup plain whole-milk Greek yogurt
  • 1/2 cup mayonnaise (preferably avocado oil mayo)
  • 2 garlic cloves, grated
  • A generous pinch crushed red pepper flakes
  • 1 cup sliced pepperoncini peppers, roughly chopped
  • 1 1/2 cups grated fresh mozzarella cheese, divided
  • Non-stick cooking spray (or oil for greasing pan)
  • For serving: pita chips, crostini, seeded crackers, raw veggies

Instructions

  1. Preheat your oven to 400ºF. Grease an 8×8-inch baking dish or small cast iron skillet with non-stick cooking spray or oil.
  2. Place your block of feta cheese in a large bowl. Use a fork to crush and crumble it into small pieces.
  3. Wring out as much water as possible from the thawed spinach using a clean kitchen towel; this step ensures your dip doesn’t get soggy.
  4. Add the dried spinach to your bowl with the crumbled feta cheese. Mix in the yogurt, mayonnaise, grated garlic, crushed red pepper flakes, chopped pepperoncini, and 1 cup of the grated mozzarella cheese. Stir well until fully combined.
  5. Transfer this mixture to your prepared baking dish, spreading it evenly. Sprinkle the remaining 1/2 cup of mozzarella over the top.
  6. Bake for 26 to 30 minutes, until the dip is bubbly with golden edges. (For extra browning, flip the oven to broil for the final 2 minutes.)
  7. Serve warm with your favorite pita chips, seeded crackers, crostini, or fresh veggies.

Notes

Make ahead by preparing the dip a day in advance. It can be stored in the refrigerator for 3-4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 210
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 30mg