Description
A hearty and comforting stew packed with ground beef, beans, and vegetables, perfect for a crowd.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cans diced tomatoes
- 1 can kidney beans, drained and rinsed
- 1 can corn, drained
- 2 cups beef broth
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped green onions
Instructions
- Brown the ground beef over medium heat in a large pot. Drain excess fat.
- Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Stir in the diced tomatoes, kidney beans, corn, and beef broth.
- Add chili powder, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and let it simmer for about 30 minutes.
- Adjust seasonings to taste and serve hot, topped with shredded cheese, sour cream, and green onions.
Notes
This stew tastes even better the next day, making it perfect for meal prep. Feel free to customize with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 70mg