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Tzatziki Chicken Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A refreshing and creamy chicken salad made with Greek yogurt, cucumbers, and fresh herbs, perfect for warm afternoons.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 2 cups shredded chicken (cooked)
  • 1 cup cucumbers, diced
  • 1/2 red onion, finely chopped
  • Fresh herbs of your choice (dill, mint, parsley)
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine Greek yogurt, lemon juice, and minced garlic to create the tzatziki sauce.
  2. Add the shredded chicken, diced cucumbers, and chopped red onion to the bowl.
  3. Mix in herbs of your choice, folding gently to combine all the ingredients.
  4. Season with salt and pepper to taste, adjusting to your preference.
  5. Serve chilled as a standalone salad or as a filling for sandwiches.

Notes

This salad stores well in the refrigerator for up to 3 days, making it perfect for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Bake
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 60mg